Dean Pepper | parkrun

Personal Bests

Colchester Castle parkrun

21:45, 4:21/km

parkruns: 54

Harwich parkrun

21:51, 4:22/km

parkruns: 1

Congleton parkrun

22:05, 4:25/km

parkruns: 1

Walmer and Deal Seafront parkrun

22:27, 4:29/km

parkruns: 1

Raphael parkrun

22:47, 4:33/km

parkruns: 1

Pont y Bala parkrun

22:51, 4:34/km

parkruns: 1

Northwich parkrun

22:53, 4:34/km

parkruns: 9

Markshall Estate parkrun

22:59, 4:35/km

parkruns: 7

Mersea Island parkrun

23:00, 4:36/km

parkruns: 6

Highwoods parkrun

23:01, 4:36/km

parkruns: 79

Delamere parkrun

23:06, 4:37/km

parkruns: 1

Maldon Prom parkrun

23:12, 4:38/km

parkruns: 2

Rendlesham Forest parkrun

23:16, 4:39/km

parkruns: 2

Alton Water parkrun

23:20, 4:40/km

parkruns: 10

Clacton Seafront parkrun

23:52, 4:46/km

parkruns: 1

Parke parkrun

23:56, 4:47/km

parkruns: 2

parkruns

Date	Location	Event	Time	Age Grade	Pace (/km)	Rank

Sat 24 May 2025		297	24:17 1457	54.98%	4:51	78
Sat 17 May 2025	Markshall Estate	168	23:36 1416	56.57%	4:43	44
Sat 19 Apr 2025		183	23:36 1416	56.57%	4:43	45
Sat 5 Apr 2025	Highwoods Winter route	251	24:27 1467	54.60%	4:53	89
Sat 15 Mar 2025	Highwoods Winter route	248	26:29 1589	50.41%	5:17	153
Sat 8 Mar 2025	Winter route	177	23:23 1403	57.09%	4:40	35
Sat 1 Mar 2025	Highwoods Winter course	246	26:17 1577	50.79%	5:15	149
Sat 15 Feb 2025		283	23:10 1390	57.63%	4:38	23
Sat 8 Feb 2025	Winter route	173	24:34 1474	54.34%	4:54	92
Sat 1 Feb 2025	Highwoods Winter route	242	24:15 1455	55.05%	4:51	75
Sat 14 Dec 2024	Highwoods Winter route	234	24:55 1495	53.58%	4:59	111
Sat 23 Nov 2024	Highwoods Winter route	231	27:15 1635	48.99%	5:27	164
Sat 26 Oct 2024	Maldon Prom	512	23:22 1402	57.13%	4:40	34
Sat 5 Oct 2024	Highwoods	224	25:20 1520	52.70%	5:04	125
Sat 28 Sep 2024	Walmer and Deal Seafront	248	22:27 1347	59.47%	4:29	7
Sat 14 Sep 2024	Highwoods	221	24:47 1487	53.87%	4:57	104
Sat 31 Aug 2024	Highwoods	219	24:43 1483	53.67%	4:56	100
Sat 24 Aug 2024		148	23:34 1414	56.29%	4:42	42
Sat 17 Aug 2024	Highwoods	217	23:52 1432	55.59%	4:46	56
Sat 27 Jul 2024		130	23:16 1396	57.02%	4:39	27
Sat 20 Jul 2024		143	23:20 1400	56.86%	4:40	32
Sat 13 Jul 2024	Highwoods Run for Arthur	212	25:20 1520	52.37%	5:04	126
Sat 6 Jul 2024	Highwoods	211	25:10 1510	52.72%	5:02	120
Sat 29 Jun 2024		502	23:06 1386	57.43%	4:37	19
Sat 8 Jun 2024	Highwoods	207	24:42 1482	53.71%	4:56	98
Sat 11 May 2024	Highwoods Winter route	203	26:47 1607	49.53%	5:21	156
Sat 4 May 2024	Winter route	132	24:43 1483	53.67%	4:56	101
Sat 27 Apr 2024	Raphael	392	22:47 1367	58.23%	4:33	10
Sat 20 Apr 2024	Highwoods Winter route	200	24:24 1464	54.37%	4:52	86
Sat 13 Apr 2024	Markshall Estate	116	23:51 1431	55.63%	4:46	55
Sat 30 Mar 2024	Highwoods Winter route	197	25:35 1535	51.86%	5:07	133
Sat 2 Mar 2024	Winter route	123	24:12 1452	54.82%	4:50	73
Sat 24 Feb 2024	Highwoods Winter route, muddy	192	24:58 1498	53.14%	4:59	113
Sat 20 Jan 2024	Highwoods Winter route	187	24:20 1460	54.52%	4:52	83
Sat 13 Jan 2024	Highwoods Winter route	186	24:12 1452	54.82%	4:50	74
Sat 30 Dec 2023	Highwoods Winter route	183	24:17 1457	54.63%	4:51	79
Sat 16 Dec 2023	Markshall Estate	101	23:03 1383	57.56%	4:36	18
Sat 25 Nov 2023		108	24:09 1449	54.93%	4:49	71
Sat 11 Nov 2023		106	24:24 1464	54.37%	4:52	87
Sat 28 Oct 2023	Maldon Prom	461	23:12 1392	57.18%	4:38	24
Sat 7 Oct 2023	Highwoods	171	24:01 1441	55.24%	4:48	63
Sat 30 Sep 2023	Highwoods	170	26:41 1601	49.72%	5:20	155
Sat 23 Sep 2023	Highwoods	169	26:02 1562	50.96%	5:12	144
Sat 16 Sep 2023	Highwoods	168	24:38 1478	53.86%	4:55	95
Sat 29 Jul 2023	Highwoods	161	24:45 1485	53.27%	4:57	102
Sat 22 Jul 2023	Colchester Castle Kings Meadow	466	24:28 1468	53.88%	4:53	90
Sat 17 Jun 2023	Markshall Estate	78	23:08 1388	56.99%	4:37	21
Sat 3 Jun 2023	Highwoods	153	23:47 1427	55.43%	4:45	51
Sat 6 May 2023	Highwoods	149	24:54 1494	52.95%	4:58	108
Sat 22 Apr 2023		62	23:52 1432	55.24%	4:46	57
Sat 15 Apr 2023	Colchester Castle Kings Meadow	454	25:06 1506	52.52%	5:01	117
Sat 25 Mar 2023	Mersea Island Winter route	251	24:17 1457	54.29%	4:51	80
Sat 18 Mar 2023	Muddy	72	25:24 1524	51.90%	5:04	128
Sat 4 Mar 2023	Highwoods Winter route	140	25:00 1500	52.73%	5:00	115
Sat 25 Feb 2023		185	23:46 1426	55.47%	4:45	50
Sat 4 Feb 2023	Highwoods Winter route	136	24:34 1474	53.66%	4:54	93
Sat 14 Jan 2023	Highwoods Winter route	133	26:11 1571	50.35%	5:14	148
Sat 31 Dec 2022	Highwoods Winter route	130	27:41 1661	47.62%	5:32	168
Sat 12 Nov 2022	Highwoods Winter route	124	26:25 1585	49.91%	5:17	150
Sat 5 Nov 2022	Highwoods Winter route	123	24:52 1492	53.02%	4:58	107
Sat 22 Oct 2022	Highwoods	121	25:41 1541	51.33%	5:08	136
Sat 15 Oct 2022		167	23:43 1423	55.59%	4:44	48
Sat 3 Sep 2022	Highwoods	114	24:48 1488	52.89%	4:57	105
Sat 27 Aug 2022	Colchester Castle Orange route	422	24:24 1464	53.76%	4:52	88
Sat 6 Aug 2022	Highwoods	110	26:01 1561	50.42%	5:12	143
Sat 16 Jul 2022	Highwoods	107	24:28 1468	53.61%	4:53	91
Sat 9 Jul 2022	Markshall Estate	33	22:59 1379	57.07%	4:35	14
Sat 11 Jun 2022	Markshall Estate	29	24:04 1444	54.50%	4:48	66
Sat 28 May 2022	Highwoods	100	24:41 1481	53.41%	4:56	97
Sat 21 May 2022	Highwoods	99	26:47 1607	48.97%	5:21	157
Sat 7 May 2022	Markshall Estate	24	23:25 1405	56.01%	4:41	37
Sat 30 Apr 2022	Highwoods	96	25:35 1535	51.27%	5:07	134
Sat 23 Apr 2022	Highwoods	95	25:58 1558	50.51%	5:11	142
Sat 26 Mar 2022		139	24:10 1450	54.28%	4:50	72
Sat 26 Feb 2022	Highwoods Winter route	87	24:45 1485	53.00%	4:57	103
Sat 22 Jan 2022	Highwoods Winter route	83	24:18 1458	53.98%	4:51	82
Sat 15 Jan 2022	Colchester Castle Kings Meadow	391	24:15 1455	54.09%	4:51	76
Sat 8 Jan 2022	Highwoods Winter route	81	24:42 1482	53.10%	4:56	99
Sat 25 Dec 2021	Highwoods Winter route	79	25:12 1512	52.05%	5:02	123
Sat 18 Dec 2021	Highwoods Winter route	78	25:56 1556	50.58%	5:11	141
Sat 11 Dec 2021	Highwoods Winter route	77	25:42 1542	51.04%	5:08	137
Sat 4 Dec 2021	Highwoods	76	24:54 1494	52.68%	4:58	109
Sat 13 Nov 2021	Highwoods	73	25:28 1528	51.51%	5:05	130
Sat 6 Nov 2021	Highwoods	72	24:06 1446	54.43%	4:49	67
Sat 30 Oct 2021	Highwoods	71	24:51 1491	52.78%	4:58	106
Sat 16 Oct 2021	Highwoods	69	25:03 1503	52.36%	5:00	116
Sat 2 Oct 2021	Highwoods	67	26:04 1564	50.32%	5:12	145
Sat 11 Sep 2021	Highwoods	64	26:26 1586	49.62%	5:17	151
Sat 21 Aug 2021	Highwoods	61	25:35 1535	51.01%	5:07	135
Sat 14 Aug 2021	Highwoods	60	24:36 1476	53.05%	4:55	94
Sat 7 Aug 2021	Highwoods	59	25:44 1544	50.71%	5:08	138
Sat 31 Jul 2021	Highwoods	58	25:22 1522	51.45%	5:04	127
Sat 24 Jul 2021	Highwoods	57	24:54 1494	52.41%	4:58	110
Sat 14 Mar 2020	Highwoods Winter route	56	23:14 1394	55.95%	4:38	26
Sat 7 Mar 2020	Highwoods Winter route	55	23:01 1381	56.48%	4:36	16
Sat 15 Feb 2020	Pont y Bala	45	22:51 1371	56.89%	4:34	11
Sat 1 Feb 2020	Highwoods Winter route	50	24:08 1448	53.87%	4:49	69
Sat 25 Jan 2020		99	22:53 1373	56.81%	4:34	12
Sat 18 Jan 2020	Highwoods Winter route	48	24:55 1495	52.17%	4:59	112
Wed 1 Jan 2020	Highwoods	45	25:30 1530	50.98%	5:06	131
Wed 1 Jan 2020	Colchester Castle Kings Meadow	354	23:18 1398	55.79%	4:39	29
Wed 25 Dec 2019	Highwoods	43	24:17 1457	53.53%	4:51	81
Sat 30 Nov 2019	Highwoods Pacer for 26 minutes	39	25:59 1559	50.03%	5:11	1559
Sat 16 Nov 2019	Colchester Castle Yellow route	346	22:58 1378	56.60%	4:35	13
Sat 9 Nov 2019	Highwoods	36	23:50 1430	54.55%	4:46	53
Sat 2 Nov 2019	Highwoods	35	24:01 1441	54.13%	4:48	64
Sat 26 Oct 2019	Highwoods	34	24:16 1456	53.57%	4:51	77
Sat 12 Oct 2019	Mersea Island	145	23:08 1388	56.20%	4:37	22
Sat 28 Sep 2019	Highwoods	31	23:37 1417	55.05%	4:43	46
Sat 21 Sep 2019	Highwoods	30	23:21 1401	55.67%	4:40	33
Sat 7 Sep 2019	Highwoods Tail Walker	28	50:55 3055	25.53%	10:11	3055
Sat 24 Aug 2019		75	24:02 1442	53.95%	4:48	65
Sat 10 Aug 2019	Colchester Castle Orange route	332	23:26 1406	55.33%	4:41	38
Sat 29 Jun 2019	Highwoods	18	23:34 1414	55.02%	4:42	43
Sat 22 Jun 2019	Highwoods	17	23:31 1411	55.14%	4:42	41
Sat 15 Jun 2019	Highwoods	16	23:23 1403	55.45%	4:40	36
Sat 4 May 2019		259	23:56 1436	54.18%	4:47	59
Sat 27 Apr 2019	Colchester Castle Yellow route	319	21:45 1305	59.62%	4:21	1
Sat 30 Mar 2019	Highwoods	5	23:47 1427	54.52%	4:45	52
Sat 16 Mar 2019	Highwoods	3	23:59 1439	54.07%	4:47	62
Sat 9 Mar 2019	Highwoods	2	24:21 1461	53.25%	4:52	84
Sat 2 Mar 2019	Highwoods	1	24:21 1461	53.25%	4:52	85
Sat 16 Feb 2019		194	21:51 1311	59.34%	4:22	2
Sat 2 Feb 2019	Mersea Island	110	23:00 1380	56.38%	4:36	15
Sat 26 Jan 2019	Colchester Castle Yellow route	306	25:11 1511	51.49%	5:02	122
Sat 5 Jan 2019	Colchester Castle Yellow route	303	23:28 1408	55.26%	4:41	39
Tue 1 Jan 2019	Colchester Castle Yellow route	302	23:06 1386	56.13%	4:37	20
Sat 29 Dec 2018	Colchester Castle Yellow route	301	23:50 1430	54.41%	4:46	54
Sat 27 Oct 2018	Colchester Castle Yellow route	291	22:25 1345	57.84%	4:29	5
Sat 20 Oct 2018	Colchester Castle Yellow route	290	22:10 1330	58.50%	4:26	4
Sat 13 Oct 2018		29	23:19 1399	55.61%	4:39	31
Sat 6 Oct 2018		306	22:05 1325	58.72%	4:25	3
Sat 29 Sep 2018	Colchester Castle Yellow route	287	22:25 1345	57.84%	4:29	6
Sat 22 Sep 2018	Colchester Castle Yellow route Pacer for 27 minutes	286	27:18 1638	47.50%	5:27	1638
Sat 1 Sep 2018	Colchester Castle Yellow route	283	22:40 1360	57.06%	4:32	9
Sat 11 Aug 2018	Neumann's Flashes	20	23:18 1398	55.51%	4:39	30
Sat 4 Aug 2018	Colchester Castle Yellow route	279	27:19 1639	47.35%	5:27	166
Sat 28 Jul 2018	Mersea Island	83	24:39 1479	52.47%	4:55	96
Sat 21 Jul 2018	Mersea Island	82	24:58 1498	51.80%	4:59	114
Sat 16 Jun 2018		217	25:10 1510	51.39%	5:02	121
Sat 12 May 2018	Clacton Seafront	80	23:52 1432	54.19%	4:46	58
Sat 7 Apr 2018	Colchester Castle Yellow route	264	23:56 1436	54.04%	4:47	60
Sat 31 Mar 2018	Colchester Castle Yellow route	263	22:34 1354	57.31%	4:30	8
Sat 27 Jan 2018	Colchester Castle Yellow route	255	24:06 1446	53.67%	4:49	68
Sat 13 Jan 2018	Colchester Castle Yellow route	253	23:01 1381	56.19%	4:36	17
Sat 30 Dec 2017	Colchester Castle Yellow route	250	25:08 1508	51.46%	5:01	119
Sat 23 Dec 2017	Colchester Castle Yellow route Pacer for 27 minutes	248	27:14 1634	47.49%	5:26	1634
Sat 16 Dec 2017	Colchester Castle Yellow route Pacing practice for 27 minutes	247	26:37 1597	48.59%	5:19	1597
Sat 9 Dec 2017	Colchester Castle Yellow route	246	23:56 1436	54.04%	4:47	61
Sat 2 Dec 2017	Colchester Castle Yellow route	245	23:16 1396	55.59%	4:39	28
Sat 18 Nov 2017	Colchester Castle Yellow route	243	23:13 1393	55.71%	4:38	25
Sat 4 Nov 2017	Colchester Castle Orange route	241	24:08 1448	53.59%	4:49	70
Sat 28 Oct 2017	Colchester Castle Yellow route	240	23:40 1420	54.65%	4:44	47
Sat 14 Oct 2017	Colchester Castle Yellow route	238	23:30 1410	55.04%	4:42	40
Sat 30 Sep 2017	Colchester Castle Yellow route	236	23:43 1423	54.53%	4:44	49
Sat 2 Sep 2017	Colchester Castle Yellow route	232	25:24 1524	50.85%	5:04	129
Sat 26 Aug 2017	Colchester Castle Yellow route	231	26:09 1569	49.39%	5:13	147
Sat 29 Jul 2017	Colchester Castle Yellow route	227	25:14 1514	51.19%	5:02	124
Sat 8 Jul 2017	Colchester Castle Yellow route	224	25:06 1506	51.46%	5:01	118
Sat 3 Jun 2017	Colchester Castle Orange route	220	27:17 1637	47.34%	5:27	165
Sat 22 Apr 2017	Colchester Castle Blue route	214	26:08 1568	49.43%	5:13	146
Sat 8 Apr 2017	Colchester Castle Blue route	212	25:51 1551	49.97%	5:10	139
Sat 4 Mar 2017	Colchester Castle Blue route	207	26:34 1594	48.62%	5:18	154
Sat 25 Feb 2017	Mersea Island	11	27:09 1629	47.58%	5:25	161
Sat 11 Feb 2017	Colchester Castle Blue route	204	26:56 1616	47.96%	5:23	159
Sat 7 Jan 2017	Colchester Castle Blue route	199	28:33 1713	45.24%	5:42	173
Sat 24 Dec 2016	Colchester Castle Blue route	195	28:20 1700	45.59%	5:40	172
Sat 5 Nov 2016	Colchester Castle Orange route	188	27:05 1625	47.69%	5:25	160
Sat 15 Oct 2016	Colchester Castle Blue route	185	25:54 1554	49.87%	5:10	140
Sat 24 Sep 2016	Colchester Castle Blue route	182	27:41 1661	46.66%	5:32	169
Sat 17 Sep 2016	Colchester Castle Blue route	181	26:26 1586	48.87%	5:17	152
Sat 20 Aug 2016	Colchester Castle Blue route	177	26:50 1610	48.07%	5:22	158
Sat 23 Jul 2016	Colchester Castle Blue route	173	27:24 1644	47.08%	5:28	167
Sat 2 Jul 2016	Colchester Castle Blue route	170	27:12 1632	47.43%	5:26	163
Sat 25 Jun 2016	Colchester Castle Orange route	169	27:55 1675	46.21%	5:35	171
Sat 21 May 2016	Colchester Castle Blue route	164	25:34 1534	50.46%	5:06	132
Sat 7 May 2016	Colchester Castle Blue route	162	27:43 1663	46.54%	5:32	170
Sat 30 Apr 2016	Colchester Castle Blue route	161	27:10 1630	47.48%	5:26	162
There are no parkruns matching: